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Wellbeing Wednesday 5th lesson
Welcome to Well-being Wednesday!
Last weeks well-being work!
Learning Challenge:
- Take part in a grounding activity to connect with the here and now.
Today's well-being activity is called: 5-4-3-2-1 Grounding Senses.
Please watch the video below and have a go.
Grouding.mp4
Challenge:
- 5 things you can see
- 4 things you can hear
- 3 things you can smell
- 2 things you can taste
- 1 thing you can touch
Don't forget to send pictures of your work to Miss Salkeld on Purple Mash. You can do this by sending an email.
Have fun!