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Well-being Wednesday

Welcome to Well-being Wednesday!

Children's Mental Health Week is on 1-7 February 2021.

This year's theme is Express Yourself.




Last weeks amazing well-being work!

Presley pugs challenge

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Learning Challenge: 

  • Take part in 5 Ways to Well-being Weekly Diary
  • To Express Yourself! 

What to record in your diary

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Presley Pug's well-being challenge this week is:

5 Ways to Well-being Weekly Diary



During the week take some time for yourself and think about how you have:


  • Connected - How have you connected with a friend, family or teacher this week?
  • Been Active - What activities have you done this week to be active? What exercise?
  • Taken Notice – What moments have you enjoyed? What have you noticed in your environment this week (Use your 5 senses)? Have you noticed how someone else is feeling and helped?
  • Kept Learning - Have you learnt something new? This could be something active such as juggling, learning a few words in a different language or baking something!
  • Give – How have you helped someone else this week?


Click here to download your 5 Ways to Well-being Weekly Diary:

Or you could do this in your book or on the Purple Mash 2do called Wellbeing Wednesday

Have fun everyone!  

Don't forget to email Miss Salkeld your amazing diaries on Purple Mash.