What tips can we use to help us refocus and restart?
Please see the activity below:
Learn how to bring focus to yourself with this calming exercise for the mind and body.
In the video below are lots of tips for helping us to focus:
Challenge:
Can you think of any other tips that could help us stay focused? (Discuss this as a class).
Tell the person sitting next to you your 3 favourite tips and why?
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