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Week 1

Name:

Star Jumps Burpees Toe Taps Speed Bounce Shuttle Runs Total:
Habibur 30 9 45 60 10 155
Rida 41 8 44 55 7 155
Maryam 41 9 56 50 9 165

Mehak

27 6 50 30 5 118
Kamran 41 12 48 43 7 151
Zara 35 9 41 50 8 143
Tasneem 24 9 24 54 7 118
Abdullah 42 10 65 61 9 187
Ibrahim 42 11 50 57 11 171
Farhan 46 11 34 61 11 163
Maira 46 10 50 51 11 173
Maliha 50 6 30 60 11 157
Farida 15 4 64 60 8 151
Musab 36 8 50 54 10 158
Muntazir 37 9 51 54 10 161
Maham 60 12 32 70 8 182
Rakib 58 12 20 32 7 129
Alexia 50 10 50 50 10 170
Owais 56 11 55 52 9 185
Inaya 58 5 20 50 9 142
Imaan 44 9 56 54 7 174
Omar 50 10 56 58 13 187
Umar 60 12 56 60 8 200
Ayaan 48 8 50 50 10 166
Rabees 40 6 43 47 6 142
Gabi 56 9 33 40 6 144
Baqir 50 8 52 55 7 172
Ahmed 52 10 43 35 10 150
Naeem 33 9 50 52 11 155
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