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LC: to understand what nutrients are and how they help our body.
Remind yourself about a balanced diet by watching the video and taking the quiz.
Can you remember the key words that we learned last week?
That's right they are:
balanced diet
nutrients
carbohydrates
protein
minerals and vitamins
fat
We are going to learn more about the nutrients that food gives us.
Watch this video about the five different groups of food.
Read through the slideshow to learn more about the food groups.
Remember to press pause when you need to.
Thinking about everything you have learned.
Match the nutrient type to why we need it.
You can draw this out in your blue book.