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Reception and Year 1

These activities all linked to mindfulness and your well-being. In this project, we are focusing on 4 different aspects. 

 

Creativity

Concentration

Breathing 

Relaxation 

 

How to complete this challenge? 

 

 

Pass- you need to complete an activity from each of the 4 areas 

Merit-complete 2 activities for each of the 4 areas

Distinction- complete all of them! 

These videos show you how to complete each activity.

Creative 🖍 ✂️

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Concentration 🧠

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Breathing

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Relaxation 🌈

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