Re-cap difference between counter tension and counter balance.
Merging counter tensions and counter balances.
Transitioning ‘into’ and ‘out’ of partner balances.
Can you explain the difference between a counter balance and counter-tension balance?
Try this; Can you perform a counter tension and a counter balance from last week? (Use one from each below)
Can you pick a ‘counter tension’ and a ‘counter balance’ and perform with your partner. (Try to put them together in a sequence)
Done?... Good, now
Add transitions into and out of your balances (Move from one balance into the other smoothly)